Classes

monday Class Studio Instructor
19:00 pm Yoga – Vinyasa
06:00 am VIRTUAL – Induro
09:30 am PWR 45
17:30 pm Booty & Abs
18:00 pm Spin 30
18:00 pm Pilates
18:00 pm Body Attack
09:15 am Body Balance
09:15 am RPM
09:00 am CX Worx
08:10 am Active Adults
06:00 am Body Pump
19:00 pm Body Pump
tuesday Class Studio Instructor
18:00 pm Yoga – Hatha
09:00 am VIRTUAL – Sufferfest
06:00 am PWR 45
19:00 pm Body Jam
09:00 am FIT 30
09:15 am Pilates
19:00 pm Body Balance
06:00 am RPM
18:00 pm RPM
10:45 am Active Adults
09:30 am Body Pump
18:00 pm Body Pump
wednesday Class Studio Instructor
06:00 am VIRTUAL – Sufferfest
17:30 pm PWR 45
09:00 am Body Combat
18:00 pm Pilates
06:00 am Body Attack
09:15 am Body Balance
09:15 am RPM
18:00 pm RPM
18:30 pm CX Worx
08:10 am Active Adults
19:00 pm Body Pump
thursday Class Studio Instructor
09:15 am Yoga – Vinyasa
18:00 pm Yoga – Vinyasa
18:00 pm VIRTUAL – Induro
09:00 am VIRTUAL – Sufferfest
06:00 am PWR 45
17:30 pm Booty & Abs
19:00 pm Box Fit
06:00 am RPM
09:00 am CX Worx
10:45 am Active Adults
09:30 am Body Pump
18:00 pm Body Pump
friday Class Studio Instructor
06:00 am VIRTUAL – Induro
09:00 am FIT 30
09:30 am Body Attack
09:15 am Body Balance
09:15 am RPM
08:10 am Active Adults
06:00 am Body Pump
saturday Class Studio Instructor
10:15 am Yoga – Hatha
07:00 am PWR 45
10:00 am Body Jam
09:00 am Pilates
09:00 am Body Attack
08:00 am RPM
08:00 am Body Pump
sunday Class Studio Instructor
10:15 am Body Balance
09:00 am RPM
09:00 am Body Pump
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PWR 45

A 45-minute circuit class run by a Personal Trainer, that combines resistance and bodyweight exercises to target and develop strength, power, agility, and cardiovascular efficiency.

03. Group Fitness